Mastering Conflict: What to Do when You Feel Attacked conflict resolution living without regret relationships Nov 22, 2024

Here's a video of an Aikido instructor demonstrating the principle of getting off the line of attack: https://youtu.be/iAt0BpJrNZc?si=CaDN6gNls9PCq-8b

Continue Reading...
How to Avoid a Political Family Feud this Holiday Season conflict resolution living without regret relationships well-being Nov 15, 2024

Check out the reference in the video:  The Minimalists Podcast on Spotify, YouTube, and Apple

 

In this public episode of The Minimalists Podcast, The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and when it’s bes...

Continue Reading...
#1 Way to Make Friends happiness health&wellness healthylifestyle relationships self help well-being Oct 08, 2024

 Waldinger, Schulz. (2023) The Good Life: Lessons from the World's Longest Scientific Study of Happiness. New York, NY, Simon & Schuster

Continue Reading...
The #1 Secret to a Happy Life happiness health&wellness inner peace living without regret relationships well-being Oct 08, 2024

Waldinger, Schulz. (2023) The Good Life: Lessons from the World's Longest Scientific Study of Happiness. New York, NY, Simon & Schuster

Continue Reading...